临港 takes place on Sun, Sep 6, 2026 in 上海临港, China. The main route is 54.6 km.
- Date
- Sun, Sep 6, 2026
- Start
- 上海临港 🇨🇳
- Distance
- 54.6 km
- Level
- Mixed field
作为环上海·新城自行车赛的配套活动，临港全民赛在滴水湖畔举行，设有精英组和挑战组，并配套举办自行车嘉年华。
What this race demands
This 54.6 km cycling event held in Lingang, Shanghai requires steady endurance and tactical group riding over a moderately short distance.
Aerobic Endurance
Covering 54.6 kilometers demands sustained aerobic output, requiring athletes to maintain a consistent pace for the duration of the ride.
Group Riding Skills
Held as a mass-participation cycling event around Dishui Lake, efficiency in a pack and the ability to respond to surges are essential.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:35–1:55
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
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