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Trail run

E Tre Torre Trail

E Tre Torre Trail takes place on Sun, Mar 28, 2027 in Cargèse, France. The main route is 24 km.

Date
Sun, Mar 28, 2027
Start
Cargèse 🇫🇷
Distance
24 km
Climbing
800 m
Level
Open to all
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Your 23-week plan to E Tre Torre Trail

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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E Tre Torre is a trail race in Cargèse, Corsica, with a 24 km course (800 m of climbing) and a 14 km option.

Your road to race day

Race day at E Tre Torre Trail is 23 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base11 weeks · Oct 19, 2026 – Jan 3, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jan 4, 2027 – Feb 14, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Feb 15, 2027 – Mar 7, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Mar 8, 2027 – Mar 21, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 22, 2027 – Mar 28, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

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Frequently asked questions

When is E Tre Torre Trail?

E Tre Torre Trail takes place on Sun, Mar 28, 2027 in Cargèse, France.

How long is E Tre Torre Trail?

The main route is 24 km.

How much climbing does E Tre Torre Trail have?

E Tre Torre Trail has 800 m of climbing.

Who is E Tre Torre Trail for?

E Tre Torre Trail is open to all participants.

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