Cross Triathlon Lichtenvoorde takes place on Sun, Mar 21, 2027 in Lichtenvoorde, Netherlands.
- Date
- Sun, Mar 21, 2027
- Start
- Lichtenvoorde 🇳🇱
- Level
- Open to all
Your 25-week plan to Cross Triathlon Lichtenvoorde
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Lichtenvoordse Cross Triathlon includes pool-swimming distances of 500 m and 1,000 m, followed by off-road cycling and running.
Your road to race day
Race day at Cross Triathlon Lichtenvoorde is 25 weeks away. This is how a coach divides that time. The first phase starts now.
01Base13 weeks · Sep 28, 2026 – Dec 27, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Dec 28, 2026 – Feb 7, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Feb 8, 2027 – Feb 28, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Mar 1, 2027 – Mar 14, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Mar 15, 2027 – Mar 21, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Cross Triathlon Lichtenvoorde?
Cross Triathlon Lichtenvoorde takes place on Sun, Mar 21, 2027 in Lichtenvoorde, Netherlands.
Who is Cross Triathlon Lichtenvoorde for?
Cross Triathlon Lichtenvoorde is open to all participants.
Similar races
Organising this race?