Cotswold 113 takes place on Sun, Jun 6, 2027 in Ashton Keynes, United Kingdom. The main route is 113 km.
- Date
- Sun, Jun 6, 2027
- Start
- Ashton Keynes 🇬🇧
- Distance
- 113 km
- Level
- Open to all
Your 32-week plan to Cotswold 113
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Middle-distance triathlon (1.9 km swim, 90 km bike, 21.1 km run) at Cotswold Water Park, Ashton Keynes, known for its fast, almost pancake-flat course. Part of the 113 Events series; 6 June 2027.
Your road to race day
Race day at Cotswold 113 is 32 weeks away. This is how a coach divides that time. The first phase starts now.
01Base20 weeks · Oct 26, 2026 – Mar 14, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Mar 15, 2027 – Apr 25, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Apr 26, 2027 – May 16, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · May 17, 2027 – May 30, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · May 31, 2027 – Jun 6, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Cotswold 113?
Cotswold 113 takes place on Sun, Jun 6, 2027 in Ashton Keynes, United Kingdom.
How long is Cotswold 113?
The main route is 113 km.
Who is Cotswold 113 for?
Cotswold 113 is open to all participants.
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