Cotswold 113 takes place on Sun, Jun 6, 2027 in Ashton Keynes, United Kingdom. The main route is 113 km.
- Date
- Sun, Jun 6, 2027
- Start
- Ashton Keynes 🇬🇧
- Distance
- 113 km
- Level
- Open to all
Middle-distance triathlon (1.9 km swim, 90 km bike, 21.1 km run) at Cotswold Water Park, Ashton Keynes, known for its fast, almost pancake-flat course. Part of the 113 Events series; 6 June 2027.
Your road to race day
Race day at Cotswold 113 is 39 weeks away. This is how a coach divides that time. The first phase starts now.
01Base27 weeks · Sep 7, 2026 – Mar 14, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Mar 15, 2027 – Apr 25, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Apr 26, 2027 – May 16, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · May 17, 2027 – May 30, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · May 31, 2027 – Jun 6, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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