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Challenge Forte Village Sardegna

Challenge Forte Village Sardegna takes place on Sun, Oct 25, 2026 in Santa Margherita di Pula, Italy. The main route is 113.1 km.

Date
Sun, Oct 25, 2026
Start
Santa Margherita di Pula 🇮🇹
Distance
113.1 km
Level
Open to all
Add race day to your calendar

Challenge Forte Village Sardinia is a middle-distance triathlon featuring a scenic course set on the southern coast of Sardinia with a swim off the Forte Village Resort beach, a technical coastal bike route, and a run along white-sand beaches.

Official event page

What this race demands

Challenge Forte Village Sardegna requires an athlete to execute a continuous middle-distance triathlon effort across swim, technical bike, and beach-run legs.

Multidisciplinary Endurance

The middle-distance triathlon format requires sustained cardiovascular output and efficient transitions across three distinct disciplines.

Technical Bike Handling

The coastal bike route is technical in nature, demanding bike-handling skill and focus alongside aerobic capacity.

Surface Adaptability

The run course features white-sand beaches, requiring muscular resilience to adapt to shifting running surfaces late in the race.

Given the middle-distance duration exceeding two and a half hours, athletes should aim for an intake of 60 to 90 grams of carbohydrates per hour to sustain output.

Your road to race day

Race day at Challenge Forte Village Sardegna is 9 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build3 weeks · Aug 24, 2026 Sep 13, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Sep 14, 2026 Oct 4, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Oct 5, 2026 Oct 18, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Oct 19, 2026 Oct 25, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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