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Border Crossing – Whitetail Ridge Mountain Bike Race

Border Crossing – Whitetail Ridge Mountain Bike Race takes place on Sun, May 16, 2027 in River Falls, United States.

Date
Sun, May 16, 2027
Start
River Falls 🇺🇸
Level
Open to all
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The Border Crossing at Whitetail Ridge in River Falls is a round of the Minnesota Mountain Bike Series, raced on a classic cross-country course with sustained climbs and technical, rooted singletrack.

Your road to race day

Race day at Border Crossing – Whitetail Ridge Mountain Bike Race is 36 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base24 weeks · Sep 7, 2026 Feb 21, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Feb 22, 2027 Apr 4, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Apr 5, 2027 Apr 25, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Apr 26, 2027 May 9, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · May 10, 2027 May 16, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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