Bieg Piastów – Festiwal Narciarstwa Biegowego takes place on Sat, Feb 13, 2027 in Szklarska Poręba, Poland. The main route is 50 km.
- Date
- Sat, Feb 13, 2027
- Start
- Szklarska Poręba 🇵🇱
- Distance
- 50 km
Your 16-week plan to Bieg Piastów – Festiwal Narciarstwa Biegowego
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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The nine-day cross-country skiing festival features multiple races at Polana Jakuszycka, including 6 km, 30 km, and 50 km events.
Your road to race day
Race day at Bieg Piastów – Festiwal Narciarstwa Biegowego is 16 weeks away. This is how a coach divides that time. The first phase starts now.
01Base4 weeks · Oct 25, 2026 – Nov 21, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Nov 22, 2026 – Jan 2, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jan 3, 2027 – Jan 23, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Jan 24, 2027 – Feb 6, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Feb 7, 2027 – Feb 13, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Bieg Piastów – Festiwal Narciarstwa Biegowego?
Bieg Piastów – Festiwal Narciarstwa Biegowego takes place on Sat, Feb 13, 2027 in Szklarska Poręba, Poland.
How long is Bieg Piastów – Festiwal Narciarstwa Biegowego?
The main route is 50 km.
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