Beskydská sedmička (B7) takes place on Fri, Aug 27, 2027 in Třinec, Czechia. The main route is 101 km.
- Date
- Fri, Aug 27, 2027
- Start
- Třinec 🇨🇿
- Distance
- 101 km
- Level
- Open to all
Your 44-week plan to Beskydská sedmička (B7)
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Beskydská sedmička (B7) is a demanding ultra-trail across the Beskydy mountain ridges, with the race starting in Třinec and finishing in Frenštát pod Radhoštěm.
Your road to race day
Race day at Beskydská sedmička (B7) is 44 weeks away. This is how a coach divides that time. The first phase starts now.
01Base32 weeks · Oct 24, 2026 – Jun 4, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jun 5, 2027 – Jul 16, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jul 17, 2027 – Aug 6, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Aug 7, 2027 – Aug 20, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Aug 21, 2027 – Aug 27, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Beskydská sedmička (B7)?
Beskydská sedmička (B7) takes place on Fri, Aug 27, 2027 in Třinec, Czechia.
How long is Beskydská sedmička (B7)?
The main route is 101 km.
Who is Beskydská sedmička (B7) for?
Beskydská sedmička (B7) is open to all participants.
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