Berlin-Triathlon takes place on Sat, Jun 5, 2027 in Berlin, Germany. The main route is 51.5 km.
- Date
- Sat, Jun 5, 2027
- Start
- Berlin 🇩🇪
- Distance
- 51.5 km
- Level
- Open to all
Your 35-week plan to Berlin-Triathlon
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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The Berlin Triathlon features a spectator-friendly course starting at the Island of Youth in Treptower Park with drafting permitted on the bike leg.
What this race demands
The Berlin-Triathlon requires athletes to manage a 51.5 km standard distance across swim, bike, and run disciplines with drafting permitted on the cycling leg.
Multidisciplinary Endurance
Athletes must maintain steady pacing across three distinct disciplines over the 51.5 km total distance without extended recovery between legs.
Drafting Efficiency
The permitted drafting on the bike leg demands group riding skills and high-cadence efficiency to optimize energy conservation for the final run.
Your road to race day
Race day at Berlin-Triathlon is 35 weeks away. This is how a coach divides that time. The first phase starts now.
01Base23 weeks · Oct 4, 2026 – Mar 13, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Mar 14, 2027 – Apr 24, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Apr 25, 2027 – May 15, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · May 16, 2027 – May 29, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · May 30, 2027 – Jun 5, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Berlin-Triathlon?
Berlin-Triathlon takes place on Sat, Jun 5, 2027 in Berlin, Germany.
How long is Berlin-Triathlon?
The main route is 51.5 km.
What does Berlin-Triathlon demand?
The Berlin-Triathlon requires athletes to manage a 51.5 km standard distance across swim, bike, and run disciplines with drafting permitted on the cycling leg.
Who is Berlin-Triathlon for?
Berlin-Triathlon is open to all participants.
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