Aasee Triathlon takes place on Sun, Jun 13, 2027 in Bocholt, Germany. The main route is 112 km.
- Date
- Sun, Jun 13, 2027
- Start
- Bocholt 🇩🇪
- Distance
- 112 km
- Level
- Open to all
Your 34-week plan to Aasee Triathlon
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Triathlon at the Aasee in Bocholt organised by the Bocholter Wassersportverein. The middle distance is 2 km swim, 90 km bike and 20 km run; a sprint (0.5/20/5) and the Bocholter Distanz (1.5/40/10) are held the same day.
Your road to race day
Race day at Aasee Triathlon is 34 weeks away. This is how a coach divides that time. The first phase starts now.
01Base22 weeks · Oct 19, 2026 – Mar 21, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Mar 22, 2027 – May 2, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · May 3, 2027 – May 23, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · May 24, 2027 – Jun 6, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jun 7, 2027 – Jun 13, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Aasee Triathlon?
Aasee Triathlon takes place on Sun, Jun 13, 2027 in Bocholt, Germany.
How long is Aasee Triathlon?
The main route is 112 km.
Who is Aasee Triathlon for?
Aasee Triathlon is open to all participants.
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