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제16회 스마일 런 페스티벌

제16회 스마일 런 페스티벌 took place on Sun, Sep 13, 2026 in Seoul, South Korea. The main route is 21.1 km.

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Date
Sun, Sep 13, 2026
Start
Seoul 🇰🇷
Distance
21.1 km
Level
Open to all

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Hosted by the Korean Dental Association at Peace Park in Sangam-dong, the Smile Run Festival features half-marathon, 10km, 5km, and walking courses to raise awareness and support for patients with oral cancer and facial deformities.

What this race demands

This half-marathon requires sustained aerobic pacing over a 21.1 km distance to finish efficiently.

Aerobic endurance

The 21.1 km distance requires consistent aerobic output and stamina to maintain pace from start to finish.

Pacing discipline

Managing effort over a half-marathon distance is necessary to avoid early fatigue.

Consume 45–60 grams of carbohydrates per hour to maintain energy levels throughout the duration of the half-marathon.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:45–2:10

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is 제16회 스마일 런 페스티벌?

제16회 스마일 런 페스티벌 took place on Sun, Sep 13, 2026 in Seoul, South Korea.

How long is 제16회 스마일 런 페스티벌?

The main route is 21.1 km.

What does 제16회 스마일 런 페스티벌 demand?

This half-marathon requires sustained aerobic pacing over a 21.1 km distance to finish efficiently.

Who is 제16회 스마일 런 페스티벌 for?

제16회 스마일 런 페스티벌 is open to all participants.

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