行橋〜別府100キロウォーク takes place on Sat, Oct 10, 2026 in Yukuhashi, Japan. The main route is 100.9 km.
- Date
- Sat, Oct 10, 2026
- Start
- Yukuhashi 🇯🇵
- Distance
- 100.9 km
- Level
- Open to all
Participants walk 100.9 km from Yukuhashi, Fukuoka to Beppu, Oita within a 26-hour time limit.
Official event pageWhat this race demands
This 100.9 km walking event requires maintaining forward motion over an ultra-distance course within a 26-hour time limit.
Ultra-distance endurance
Covering 100.9 km entirely on foot demands exceptional aerobic capacity and structural durability to withstand hours of continuous impact.
Time management
The 26-hour limit requires an efficient overall pace and strict management of rest stops to complete the distance within the cutoff.
Due to the expected multi-hour duration exceeding 2.5 hours, athletes should consume 60 to 90 grams of carbohydrates per hour to sustain energy levels.
Your road to race day
Race day at 行橋〜別府100キロウォーク is 7 weeks away. This is how a coach divides that time. The first phase starts now.
01Build1 week · Aug 23, 2026 – Aug 29, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Aug 30, 2026 – Sep 19, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Sep 20, 2026 – Oct 3, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Oct 4, 2026 – Oct 10, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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