Ο αγώνας Marie Reine du Canada διεξάγεται στις Σάβ 5 Σεπ 2026 στην πόλη Saint-Joseph-de-Lanoraie, Καναδάς. Η κύρια διαδρομή είναι 100 km.
- Ημερομηνία
- Σάβ 5 Σεπ 2026
- Εκκίνηση
- Saint-Joseph-de-Lanoraie 🇨🇦
- Απόσταση
- 100 km
- Επίπεδο
- Ανοιχτό σε όλους
Marie Reine du Canada is an annual three-day 100 km walking pilgrimage from Saint-Joseph-de-Lanoraie to the Notre-Dame-du-Cap shrine in Quebec.
Επίσημη σελίδα εκδήλωσηςΤι απαιτεί αυτός ο αγώνας
Marie Reine du Canada demands high multi-day walking endurance and structural durability to cover 100 km across three consecutive days.
Multi-Day Endurance
Covering 100 km over the course of three days requires sustained aerobic capacity and the ability to manage fatigue across multiple consecutive sessions of long-distance walking.
Structural Durability
The repetitive impact of walking long distances day after day places sustained stress on the joints, feet, and lower limbs, demanding excellent physical resilience.
Due to the multi-day and extended duration nature of each daily walking stage, athletes should consume 30 to 60 grams of carbohydrates per hour to maintain energy levels and support recovery.
Παρόμοιοι αγώνες
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