RunForestRun Hooilanden notika sestd., 2026. g. 19. sept. vietā Meppen, Nīderlande. Pamattrase ir 43 km.
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- Datums
- sestd., 2026. g. 19. sept.
- Sākums
- Meppen 🇳🇱
- Distance
- 43 km
- Līmenis
- Atvērts visiem
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Sāc bez maksasA RunForestRun trail run through the Hooilanden and Mantingerzand near Meppen, starting at Camping De Bronzen Emmer. 43 / 25 / 19 / 15 / 11 km.
Ko šīs sacensības pieprasa
This 43-kilometer trail run demands sustained endurance and the ability to maintain running mechanics over a prolonged distance without stated elevation gain.
Aerobic endurance
Covering 43 kilometers requires a highly developed aerobic base to sustain forward motion over several hours of continuous trail running.
Musculoskeletal durability
The repetitive impact of a 43-kilometer distance on natural trail surfaces demands robust structural resilience in the lower limbs and core.
A sustained effort of this duration requires consistent carbohydrate intake of 60 to 90 grams per hour to maintain glycogen stores and performance.
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Kad notiek RunForestRun Hooilanden?
RunForestRun Hooilanden notika sestd., 2026. g. 19. sept. vietā Meppen, Nīderlande.
Cik garš ir RunForestRun Hooilanden?
Pamattrase ir 43 km.
Ko prasa RunForestRun Hooilanden?
This 43-kilometer trail run demands sustained endurance and the ability to maintain running mechanics over a prolonged distance without stated elevation gain.
Kam ir paredzēts RunForestRun Hooilanden?
RunForestRun Hooilanden ir atvērts visiem dalībniekiem.
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