Run Rabbit Run 100 notika piektd., 2026. g. 18. sept. vietā Steamboat Springs, Amerikas Savienotās Valstis. Pamattrase ir 163.3 km.
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- Datums
- piektd., 2026. g. 18. sept.
- Sākums
- Steamboat Springs 🇺🇸
- Distance
- 163.3 km
- Kāpumi
- 6215 m
- Līmenis
- Atvērts visiem
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Sāc bez maksasRun Rabbit Run 100 is a challenging high-country ultramarathon around Steamboat Springs featuring separate Hare and Tortoise starts and a substantial prize purse.
Ko šīs sacensības pieprasa
Run Rabbit Run 100 demands sustained endurance across 163.3 km of mountain terrain with 6215 meters of climbing. Athletes must manage high-altitude exertion and extreme cumulative vertical gain over a protracted duration.
Extreme climbing volume
Navigating 6215 meters of elevation gain across 163.3 km requires significant uphill strength, efficient pacing on ascents, and the muscular endurance to handle relentless descending.
Ultra-distance durability
Covering 163.3 km places severe stress on connective tissues and energy systems, demanding meticulous pacing and advanced fatigue resistance to sustain forward motion for an extended period.
High-altitude management
As a high-country ultramarathon in Steamboat Springs, the course exposes athletes to reduced oxygen availability, requiring careful management of aerobic output to prevent premature bonking.
Given the substantial duration of a 163.3 km mountain ultramarathon, athletes should target 60 to 90 grams of carbohydrates per hour from the early stages to sustain energy levels and prevent profound glycogen depletion.
Paredzamie finiša laiki
Aplēses pēc līmeņa, nevis solījumi. Tavs rezultāts būs atkarīgs no tavas sagatavotības sacensību dienā.
Biežāk uzdotie jautājumi
Kad notiek Run Rabbit Run 100?
Run Rabbit Run 100 notika piektd., 2026. g. 18. sept. vietā Steamboat Springs, Amerikas Savienotās Valstis.
Cik garš ir Run Rabbit Run 100?
Pamattrase ir 163.3 km.
Ko prasa Run Rabbit Run 100?
Run Rabbit Run 100 demands sustained endurance across 163.3 km of mountain terrain with 6215 meters of climbing. Athletes must manage high-altitude exertion and extreme cumulative vertical gain over a protracted duration.
Cik daudz kāpumu ir Run Rabbit Run 100?
Run Rabbit Run 100 ir 6215 m kāpumu.
Kam ir paredzēts Run Rabbit Run 100?
Run Rabbit Run 100 ir atvērts visiem dalībniekiem.
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