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Zeijer Strubbenloop – 10 km

Zeijer Strubbenloop – 10 km takes place on Sun, Nov 8, 2026 in Zeijen, Netherlands. The main route is 10 km.

Date
Sun, Nov 8, 2026
Start
Zeijen 🇳🇱
Distance
10 km
Level
Open to all
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Your 5-week plan to Zeijer Strubbenloop – 10 km

The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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15e editie van de Zeijer Strubbenloop. Twee rondes van 5 km door het gebied rond Zeijen, start bij de brink bij café Hingstman. Telt mee voor het Univé Loopcircuit De Kop van Drenthe. Ook een 5 km. Voorinschrijven of op de dag zelf.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

0:50–1:00

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Zeijer Strubbenloop – 10 km is 5 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak2 weeks · Oct 5, 2026 – Oct 18, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Oct 19, 2026 – Nov 1, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Nov 2, 2026 – Nov 8, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Zeijer Strubbenloop – 10 km?

Zeijer Strubbenloop – 10 km takes place on Sun, Nov 8, 2026 in Zeijen, Netherlands.

How long is Zeijer Strubbenloop – 10 km?

The main route is 10 km.

Who is Zeijer Strubbenloop – 10 km for?

Zeijer Strubbenloop – 10 km is open to all participants.

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