All races
Running

Westeinderloop

Westeinderloop takes place on Sun, Nov 22, 2026 in Aalsmeer, Netherlands. The main route is 10 km.

Date
Sun, Nov 22, 2026
Start
Aalsmeer 🇳🇱
Distance
10 km
Level
Open to all
Add race day to your calendar

Road race along the Westeinderplassen, organised by AV Aalsmeer. Three distances: 5 km, 10 km and 10 English miles (16.1 km), plus kids' runs and a G-Run. Part of the Zorg en Zekerheid Circuit 2026/27. Second edition.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

0:501:00

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Westeinderloop is 11 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build5 weeks · Sep 7, 2026 Oct 11, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Oct 12, 2026 Nov 1, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Nov 2, 2026 Nov 15, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Nov 16, 2026 Nov 22, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Similar races

Organising this race?