WOB Ανάβαση Πάρνηθας takes place on Sun, Oct 18, 2026 in Acharnes, Greece. The main route is 17.7 km.
- Date
- Sun, Oct 18, 2026
- Start
- Acharnes 🇬🇷
- Distance
- 17.7 km
- Level
- Open to all
Your 3-week plan to WOB Ανάβαση Πάρνηθας
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The WOB Parnitha climb is a road cycling race held on an uphill course in the Attica region, finishing near Mont Parnes Casino.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
0:30–0:40
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at WOB Ανάβαση Πάρνηθας is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Sep 28, 2026 – Oct 11, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 12, 2026 – Oct 18, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is WOB Ανάβαση Πάρνηθας?
WOB Ανάβαση Πάρνηθας takes place on Sun, Oct 18, 2026 in Acharnes, Greece.
How long is WOB Ανάβαση Πάρνηθας?
The main route is 17.7 km.
Who is WOB Ανάβαση Πάρνηθας for?
WOB Ανάβαση Πάρνηθας is open to all participants.
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