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Trail Verbier St-Bernard by UTMB

Trail Verbier St-Bernard by UTMB takes place on Wed, Jul 7, 2027 in Verbier, Switzerland. The main route is 140 km.

Date
Wed, Jul 7, 2027
Start
Verbier 🇨🇭
Distance
140 km
Climbing
9,000 m
Level
Open to all
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Trail Verbier St-Bernard by UTMB is the oldest ultra trail in Switzerland, featuring mountainous alpine single-loop courses through the Valaisan Swiss Alps finishing in Verbier.

Official event page

What this race demands

Trail Verbier St-Bernard by UTMB demands sustained muscular durability and exceptional climbing capacity across an extreme alpine ultra-distance course.

Extreme climbing volume

Navigating 9000 meters of elevation gain across 140 kilometers requires continuous uphill locomotion and structural leg strength to manage severe vertical gradients.

Ultra-distance durability

Covering 140 kilometers in the high-altitude Valaisan Swiss Alps demands systemic fatigue resistance, pacing discipline, and the ability to maintain forward motion over many hours.

Alpine terrain management

Racing on mountainous alpine single-loop courses requires technical footing competence and eccentric quad resilience for prolonged descents.

Given the multi-hour duration of this 140 km event, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy availability.

Estimated finish times

Competitive (sub-3h marathon ability)22:00–26:00
Intermediate (3:00–3:30 marathon ability)26:00–32:00
Finisher / First-timer32:00–40:00

Estimates by level, not promises. Your own number depends on your fitness on the day.

Your road to race day

Race day at Trail Verbier St-Bernard by UTMB is 46 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base34 weeks · Aug 20, 2026 Apr 14, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Apr 15, 2027 May 26, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · May 27, 2027 Jun 16, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jun 17, 2027 Jun 30, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jul 1, 2027 Jul 7, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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