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Fribourg by Night Trail

Fribourg by Night Trail takes place on Sat, Dec 12, 2026 in Fribourg, Switzerland. The main route is 34 km.

Date
Sat, Dec 12, 2026
Start
Fribourg 🇨🇭
Distance
34 km
Climbing
1,200 m
Level
Open to all
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Your 9-week plan to Fribourg by Night Trail

The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The Fribourg by Night Trail is a 34 km trail race around Fribourg, with 1,200 m of elevation gain and a course made up of paths and roads.

Your road to race day

Race day at Fribourg by Night Trail is 9 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build3 weeks · Oct 11, 2026 – Oct 31, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Nov 1, 2026 – Nov 21, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Nov 22, 2026 – Dec 5, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Dec 6, 2026 – Dec 12, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Fribourg by Night Trail?

Fribourg by Night Trail takes place on Sat, Dec 12, 2026 in Fribourg, Switzerland.

How long is Fribourg by Night Trail?

The main route is 34 km.

How much climbing does Fribourg by Night Trail have?

Fribourg by Night Trail has 1,200 m of climbing.

Who is Fribourg by Night Trail for?

Fribourg by Night Trail is open to all participants.

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