Trail des Dents du Midi took place on Sat, Sep 19, 2026 in Champéry, Switzerland. The main route is 57 km.
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- Date
- Sat, Sep 19, 2026
- Start
- Champéry 🇨🇭
- Distance
- 57 km
- Climbing
- 3,700 m
- Level
- Open to all
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Start freeTrail des Dents du Midi is a historic mountain trail race in Switzerland featuring an iconic loop around the Dents-du-Midi massif.
What this race demands
Trail des Dents du Midi demands exceptional climbing endurance and technical mountain stamina over a demanding 57 km alpine loop with 3700 meters of elevation gain.
Climbing volume
Accumulating 3700 meters of elevation gain across a 57 km course requires sustained climbing strength and power endurance for relentless ascents.
Descent durability
Navigating mountainous terrain over a long-distance trail format places high eccentric loading demands on the quadriceps and stabilizing muscles during descents.
Alpine endurance
A September mountain race in Switzerland exposes athletes to rapidly changing weather and significant time on feet, requiring deep aerobic conditioning.
Given the extended duration across 57 km of mountainous terrain, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy balance.
Estimated finish times
Estimates by level, not promises. Your own number depends on your fitness on the day.
Frequently asked questions
When is Trail des Dents du Midi?
Trail des Dents du Midi took place on Sat, Sep 19, 2026 in Champéry, Switzerland.
How long is Trail des Dents du Midi?
The main route is 57 km.
What does Trail des Dents du Midi demand?
Trail des Dents du Midi demands exceptional climbing endurance and technical mountain stamina over a demanding 57 km alpine loop with 3700 meters of elevation gain.
How much climbing does Trail des Dents du Midi have?
Trail des Dents du Midi has 3,700 m of climbing.
Who is Trail des Dents du Midi for?
Trail des Dents du Midi is open to all participants.
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