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Trail Chrea

Trail Chrea takes place on Sat, Dec 12, 2026 in Chréa National Park, Blida, Algeria. The main route is 25 km.

Date
Sat, Dec 12, 2026
Start
Chréa National Park, Blida 🇩🇿
Distance
25 km
Level
Open to all
2 athletes are training for this
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Your 12-week plan to Trail Chrea

The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Mountain trail race in Chréa National Park in the Blida Atlas, organised by the Gravir association, with a 40 km ultra trail, a 25 km trail challenge and a 14 km discovery trail.

Your road to race day

Race day at Trail Chrea is 12 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build6 weeks · Sep 20, 2026 Oct 31, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Nov 1, 2026 Nov 21, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Nov 22, 2026 Dec 5, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Dec 6, 2026 Dec 12, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Trail Chrea?

Trail Chrea takes place on Sat, Dec 12, 2026 in Chréa National Park, Blida, Algeria.

How long is Trail Chrea?

The main route is 25 km.

Who is Trail Chrea for?

Trail Chrea is open to all participants.

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