Torbay Triathlon Spring takes place on Sun, Apr 4, 2027 in Paignton, United Kingdom. The main route is 24.9 km.
- Date
- Sun, Apr 4, 2027
- Start
- Paignton 🇬🇧
- Distance
- 24.9 km
- Level
- Open to all
Your 22-week plan to Torbay Triathlon Spring
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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The traffic-free Torbay Triathlon Spring at Paignton has a 400 m pool swim, 19.5 km on the closed Torbay Velopark circuit and a flat 5 km parkland run, plus Supersprint and Novice options.
Your road to race day
Race day at Torbay Triathlon Spring is 22 weeks away. This is how a coach divides that time. The first phase starts now.
01Base10 weeks · Nov 2, 2026 – Jan 10, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jan 11, 2027 – Feb 21, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Feb 22, 2027 – Mar 14, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Mar 15, 2027 – Mar 28, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Mar 29, 2027 – Apr 4, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Torbay Triathlon Spring?
Torbay Triathlon Spring takes place on Sun, Apr 4, 2027 in Paignton, United Kingdom.
How long is Torbay Triathlon Spring?
The main route is 24.9 km.
Who is Torbay Triathlon Spring for?
Torbay Triathlon Spring is open to all participants.
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