TOR450 Tor des Glaciers took place on Sep 11 – 19, 2026 in Courmayeur, Italy. The main route is 450 km.
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- Date
- Sep 11 – 19, 2026
- Start
- Courmayeur 🇮🇹
- Distance
- 450 km
- Level
- Open to all
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Start freeThe TOR450 Tor des Glaciers is a 450 km endurance trail race starting and finishing in Courmayeur, following the high-altitude trails of Italy’s Aosta Valley with approximately 32,000 m of elevation gain.
What this race demands
The TOR450 Tor des Glaciers demands extreme multi-day physical endurance and sleep deprivation management across a 450 km high-altitude trail route with 32,000 m of elevation gain.
Extreme Distance
Covering 450 km requires exceptional physiological durability and the ability to sustain forward motion across multiple days and nights on foot.
Massive Elevation
Navigating approximately 32,000 m of climbing demands immense lower-body strength and efficient movement on steep, technical mountain terrain.
Given the multi-day duration, athletes must sustain an intake of 60 to 90 grams of carbohydrates per hour while utilizing every available checkpoint for solid nutrition and recovery.
Frequently asked questions
When is TOR450 Tor des Glaciers?
TOR450 Tor des Glaciers took place on Sep 11 – 19, 2026 in Courmayeur, Italy.
How long is TOR450 Tor des Glaciers?
The main route is 450 km.
What does TOR450 Tor des Glaciers demand?
The TOR450 Tor des Glaciers demands extreme multi-day physical endurance and sleep deprivation management across a 450 km high-altitude trail route with 32,000 m of elevation gain.
Who is TOR450 Tor des Glaciers for?
TOR450 Tor des Glaciers is open to all participants.
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