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Tor 100

Tor 100 takes place on Thu, Sep 16, 2027 in Breuil-Cervinia, Italy. The main route is 100 km.

Date
Thu, Sep 16, 2027
Start
Breuil-Cervinia 🇮🇹
Distance
100 km
Climbing
8,000 m
Level
Open to all
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Your 44-week plan to Tor 100

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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TOR100 – Cervino-Monte Bianco is a 100 km trail ultra linking Breuil-Cervinia and Courmayeur beneath the Matterhorn and Mont Blanc.

Your road to race day

Race day at Tor 100 is 44 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base32 weeks · Nov 13, 2026 – Jun 24, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jun 25, 2027 – Aug 5, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Aug 6, 2027 – Aug 26, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Aug 27, 2027 – Sep 9, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Sep 10, 2027 – Sep 16, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Tor 100?

Tor 100 takes place on Thu, Sep 16, 2027 in Breuil-Cervinia, Italy.

How long is Tor 100?

The main route is 100 km.

How much climbing does Tor 100 have?

Tor 100 has 8,000 m of climbing.

Who is Tor 100 for?

Tor 100 is open to all participants.

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