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The Great Gravel Down

The Great Gravel Down takes place on Sat, Mar 27, 2027 in Hattem, Netherlands. The main route is 375 km.

Date
Sat, Mar 27, 2027
Start
Hattem 🇳🇱
Distance
375 km
Climbing
2,000 m
Level
Open to all
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The Great Gravel Down is an inspiring three-day multi-stage gravel ride spanning over 400 kilometres from Hattem to Maastricht across the Netherlands.

Official event page

What this race demands

The Great Gravel Down demands sustained multi-day endurance across a 375-kilometer gravel route completed in stages over three days in early spring.

Multi-day recovery

Because the event spans three consecutive stages totaling 375 kilometers, athletes must manage physical fatigue and refuel effectively each evening to perform day after day.

Sustained endurance

Covering long gravel distances requires pacing discipline over many hours in the saddle while managing early spring weather conditions in the Netherlands.

Aim for 60 to 90 grams of carbohydrates per hour during each daily stage to maintain energy output over the long duration.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

13:1516:00

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at The Great Gravel Down is 31 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base19 weeks · Aug 23, 2026 Jan 2, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jan 3, 2027 Feb 13, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Feb 14, 2027 Mar 6, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Mar 7, 2027 Mar 20, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 21, 2027 Mar 27, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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