All races
Trail run

Taubertal 100

Taubertal 100 takes place on Sat, Oct 3, 2026 in Rothenburg ob der Tauber, Germany. The main route is 160.9 km.

Date
Sat, Oct 3, 2026
Start
Rothenburg ob der Tauber 🇩🇪
Distance
160.9 km
Climbing
775 m
Level
Open to all
Add race day to your calendar

Der Taubertal 100 ist ein landschaftlich reizvoller Punkt-zu-Punkt-Ultramarathon, der überwiegend flach auf asphaltierten Radwegen entlang der Tauber von Rothenburg ob der Tauber bis nach Wertheim oder Gemünden am Main verläuft.

Official event page

What this race demands

The Taubertal 100 demands extreme muscular durability and metabolic efficiency to cover its 160.9-kilometer point-to-point ultramarathon distance entirely on foot.

Ultra Distance Durability

Covering 160.9 kilometers requires exceptional structural resilience to withstand repetitive impact forces over many hours of continuous running.

Pacing Discipline

Sustaining forward motion across a point-to-point ultra demands strict early restraint to prevent premature muscle breakdown.

Continuous Fuel Management

An event of this length requires steady energy assimilation to maintain output as glycogen stores deplete.

Averaging 60 to 90 grams of carbohydrates per hour is necessary to support sustained energy production over the extended duration of a 160.9-kilometer ultramarathon.

Your road to race day

Race day at Taubertal 100 is 6 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak3 weeks · Aug 23, 2026 Sep 12, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Sep 13, 2026 Sep 26, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Sep 27, 2026 Oct 3, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Similar races

Organising this race?