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Südthüringentrail

Südthüringentrail took place on Sat, Sep 12, 2026 in Suhl-Heinrichs, Germany. The main route is 64.9 km.

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Date
Sat, Sep 12, 2026
Start
Suhl-Heinrichs 🇩🇪
Distance
64.9 km
Climbing
2,491 m
Level
Open to all

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Der Südthüringentrail führt über anspruchsvolle Pfade durch die waldreiche Umgebung von Suhl im Thüringer Wald und bietet mehrere Streckenvarianten.

What this race demands

The Südthüringentrail 64.9 km demands high aerobic endurance and sustained climbing capacity over nearly 2500 meters of elevation gain.

Climbing volume

Accumulating 2491 meters of elevation over 64.9 kilometers requires continuous climbing and descending strength on technical forest trails.

Muscular durability

The lengthy distance and terrain profile demand robust lower-limb resilience to manage eccentric loading on descents over many hours of running.

Aim for 60 to 90 grams of carbohydrates per hour to maintain energy output across an endurance effort lasting multiple hours.

Estimated finish times

Competitive (sub-3h marathon ability)6:00–7:00h
Experienced trail runner7:15–8:30h
First-timer / finisher8:45–10:30h

Estimates by level, not promises. Your own number depends on your fitness on the day.

Frequently asked questions

When is Südthüringentrail?

Südthüringentrail took place on Sat, Sep 12, 2026 in Suhl-Heinrichs, Germany.

How long is Südthüringentrail?

The main route is 64.9 km.

What does Südthüringentrail demand?

The Südthüringentrail 64.9 km demands high aerobic endurance and sustained climbing capacity over nearly 2500 meters of elevation gain.

How much climbing does Südthüringentrail have?

Südthüringentrail has 2,491 m of climbing.

Who is Südthüringentrail for?

Südthüringentrail is open to all participants.

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