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Singtel – Singapore Cancer Society Race Against Cancer

Singtel – Singapore Cancer Society Race Against Cancer takes place on Sun, Sep 20, 2026 in Singapore, Singapore. The main route is 15 km.

Date
Sun, Sep 20, 2026
Start
Singapore 🇸🇬
Distance
15 km
Level
Open to all
Add race day to your calendar

Organised by the Singapore Cancer Society, the Race Against Cancer features various running categories including a physical event at Angsana Green, East Coast Park as well as virtual options to raise funds for cancer treatment and support.

Official event page

What this race demands

This 15 km run demands consistent aerobic pacing over an intermediate distance in the warm climate of Singapore.

Aerobic endurance

Covering a 15 km distance requires sustained cardiovascular output well beyond standard 5K or 10K events.

Thermal regulation

Running in Singapore requires effective heat management to maintain performance and hydration balance over the duration of the effort.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:151:30

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Singtel – Singapore Cancer Society Race Against Cancer is 4 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak1 week · Aug 24, 2026 Aug 30, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Aug 31, 2026 Sep 13, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Sep 14, 2026 Sep 20, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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