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Sanremo Half Marathon

Sanremo Half Marathon takes place on Sun, Dec 6, 2026 in Sanremo, Italy. The main route is 21.1 km.

Date
Sun, Dec 6, 2026
Start
Sanremo 🇮🇹
Distance
21.1 km
Level
Open to all
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Your 4-week plan to Sanremo Half Marathon

The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The Sanremo Marathon’s half marathon is a 21 km race scheduled as part of the event on 6 December 2026.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:45–2:10

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Sanremo Half Marathon is 4 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak1 week · Nov 9, 2026 – Nov 15, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Nov 16, 2026 – Nov 29, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Nov 30, 2026 – Dec 6, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Sanremo Half Marathon?

Sanremo Half Marathon takes place on Sun, Dec 6, 2026 in Sanremo, Italy.

How long is Sanremo Half Marathon?

The main route is 21.1 km.

Who is Sanremo Half Marathon for?

Sanremo Half Marathon is open to all participants.

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