Puig campana Trail 20k takes place on Sun, Nov 15, 2026 in Finestrat, Spain. The main route is 20 km.
- Date
- Sun, Nov 15, 2026
- Start
- Finestrat 🇪🇸
- Distance
- 20 km
- Level
- Open to all
Your 7-week plan to Puig campana Trail 20k
The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Trail Puig Campana is a 20 km race in Costa Blanca Trails, starting and finishing in Finestrat and crossing Puig Campana; the 2026 event is scheduled for November 13–15.
Your road to race day
Race day at Puig campana Trail 20k is 7 weeks away. This is how a coach divides that time. The first phase starts now.
01Build1 week · Sep 28, 2026 – Oct 4, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Oct 5, 2026 – Oct 25, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Oct 26, 2026 – Nov 8, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Nov 9, 2026 – Nov 15, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Puig campana Trail 20k?
Puig campana Trail 20k takes place on Sun, Nov 15, 2026 in Finestrat, Spain.
How long is Puig campana Trail 20k?
The main route is 20 km.
Who is Puig campana Trail 20k for?
Puig campana Trail 20k is open to all participants.
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