Półmaraton Warszawski takes place on Sun, Apr 4, 2027 in Warsaw, Poland. The main route is 21.1 km.
- Date
- Sun, Apr 4, 2027
- Start
- Warsaw 🇵🇱
- Distance
- 21.1 km
- Level
- Open to all
Your 26-week plan to Półmaraton Warszawski
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Warsaw Half Marathon is a major urban running event featuring a flat, fast course through the streets and iconic landmarks of Poland's capital.
What this race demands
The Półmaraton Warszawski demands sustained running efficiency over a half marathon distance on a flat and fast urban profile.
Aerobic endurance
Athletes must maintain a steady, high percentage of their VO2 max for the duration of a 21.1 km effort.
Pacing discipline
The flat and fast course layout requires strict adherence to target splits to avoid early fatigue.
Speed sustainability
Urban pavement running demands repetitive stride economy and resistance to muscular fatigue over continuous miles.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:45–2:10
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Półmaraton Warszawski is 26 weeks away. This is how a coach divides that time. The first phase starts now.
01Base14 weeks · Oct 5, 2026 – Jan 10, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jan 11, 2027 – Feb 21, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Feb 22, 2027 – Mar 14, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Mar 15, 2027 – Mar 28, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Mar 29, 2027 – Apr 4, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Półmaraton Warszawski?
Półmaraton Warszawski takes place on Sun, Apr 4, 2027 in Warsaw, Poland.
How long is Półmaraton Warszawski?
The main route is 21.1 km.
What does Półmaraton Warszawski demand?
The Półmaraton Warszawski demands sustained running efficiency over a half marathon distance on a flat and fast urban profile.
Who is Półmaraton Warszawski for?
Półmaraton Warszawski is open to all participants.
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