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Półmaraton Praski

Półmaraton Praski took place on Sat, Sep 5, 2026 in Warsaw, Poland. The main route is 21.1 km.

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Date
Sat, Sep 5, 2026
Start
Warsaw 🇵🇱
Distance
21.1 km
Level
Open to all

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The Wizz Air Warsaw Praski Night Half Marathon is a fast, flat night race taking place in Warsaw with start and finish lines located on the PGE Narodowy grounds.

What this race demands

This half marathon requires sustaining a high running pace over 21.1 kilometers on a flat night course in Warsaw. Athletes must manage night-running logistics while maintaining consistent effort from start to finish.

Pace sustainability

Because the course is flat and fast, the primary physical demand is maintaining a high anaerobic threshold and steady turnover for the entire half marathon distance.

Night racing adaptation

Taking place at night, the event requires athletes to adapt their circadian rhythms, warm-up routines, and pre-race nutrition timing to an evening start.

Consume 30 to 60 grams of carbohydrates per hour to maintain glycogen stores over an expected duration of 1.5 to 3 hours.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:45–2:10

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is Półmaraton Praski?

Półmaraton Praski took place on Sat, Sep 5, 2026 in Warsaw, Poland.

How long is Półmaraton Praski?

The main route is 21.1 km.

What does Półmaraton Praski demand?

This half marathon requires sustaining a high running pace over 21.1 kilometers on a flat night course in Warsaw. Athletes must manage night-running logistics while maintaining consistent effort from start to finish.

Who is Półmaraton Praski for?

Półmaraton Praski is open to all participants.

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