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Paddock Wood Half Marathon

Paddock Wood Half Marathon takes place on Sun, Mar 14, 2027 in Paddock Wood, United Kingdom. The main route is 21.1 km.

Date
Sun, Mar 14, 2027
Start
Paddock Wood 🇬🇧
Distance
21.1 km
Climbing
75 m
Level
Open to all
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Your 20-week plan to Paddock Wood Half Marathon

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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A fast, flat and accurately measured road half marathon through Kent’s hop fields and orchards, organised by Paddock Wood Athletic Club.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:50–2:15

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Paddock Wood Half Marathon is 20 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base8 weeks · Oct 26, 2026 – Dec 20, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Dec 21, 2026 – Jan 31, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Feb 1, 2027 – Feb 21, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Feb 22, 2027 – Mar 7, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 8, 2027 – Mar 14, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Paddock Wood Half Marathon?

Paddock Wood Half Marathon takes place on Sun, Mar 14, 2027 in Paddock Wood, United Kingdom.

How long is Paddock Wood Half Marathon?

The main route is 21.1 km.

How much climbing does Paddock Wood Half Marathon have?

Paddock Wood Half Marathon has 75 m of climbing.

Who is Paddock Wood Half Marathon for?

Paddock Wood Half Marathon is open to all participants.

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