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Okanagan Graveller

Okanagan Graveller takes place on Sun, Jun 27, 2027 in West Kelowna, Canada. The main route is 120 km.

Date
Sun, Jun 27, 2027
Start
West Kelowna 🇨🇦
Distance
120 km
Climbing
2,000 m
Level
Open to all
Add race day to your calendar

The Okanagan Graveller is a grassroots gravel cycling event offering authentic endurance challenges across epic Okanagan Valley terrain.

Official event page

What this race demands

Okanagan Graveller demands sustained power output and climbing efficiency to manage 2000 meters of elevation across a 120-kilometer gravel route.

Climbing volume

Accumulating 2000 meters of elevation over 120 kilometers requires sustained climbing efforts and proper pacing on sustained gradients throughout the Okanagan Valley terrain.

Gravel durability

Riding 120 kilometers on gravel surfaces demands technical control and physical resilience to maintain efficiency over rougher terrain for an extended duration.

Heat management

A late June event in West Kelowna requires proactive thermoregulation and hydration strategies to sustain performance through warm summer conditions.

A 120-kilometer gravel event typically exceeds four hours for most participants, requiring a target carbohydrate intake of 60 to 90 grams per hour to sustain output.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

5:206:25

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Okanagan Graveller is 44 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base32 weeks · Aug 24, 2026 Apr 4, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Apr 5, 2027 May 16, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · May 17, 2027 Jun 6, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jun 7, 2027 Jun 20, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jun 21, 2027 Jun 27, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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