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NL Beachcup Texel – Dutch Championship

NL Beachcup Texel – Dutch Championship takes place on Sun, Jan 3, 2027 in Texel, Netherlands. The main route is 50 km.

Date
Sun, Jan 3, 2027
Start
Texel 🇳🇱
Distance
50 km
Level
Open to all
Add race day to your calendar

The event is the third NL-Beachcup round and Dutch beach-race championship on Texel, starting at Paal 9 and featuring a challenging beach-and-dune course of about 50 km.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:301:45

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at NL Beachcup Texel – Dutch Championship is 17 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base5 weeks · Sep 7, 2026 Oct 11, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Oct 12, 2026 Nov 22, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Nov 23, 2026 Dec 13, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Dec 14, 2026 Dec 27, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Dec 28, 2026 Jan 3, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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