Mooloolaba Triathlon (Olympic distance) takes place on Sun, Mar 14, 2027 in Mooloolaba, Australia. The main route is 51.5 km.
- Date
- Sun, Mar 14, 2027
- Start
- Mooloolaba 🇦🇺
- Distance
- 51.5 km
- Level
- Open to all
The Mooloolaba Triathlon’s standard-distance race is a 1.5 km swim, 40 km bike and 10 km run, starting at Mooloolaba Main Beach and finishing along the Esplanade; its swim is a flag-shaped course in the tropical waters off Mooloolaba Beach.
Your road to race day
Race day at Mooloolaba Triathlon (Olympic distance) is 26 weeks away. This is how a coach divides that time. The first phase starts now.
01Base14 weeks · Sep 14, 2026 – Dec 20, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Dec 21, 2026 – Jan 31, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Feb 1, 2027 – Feb 21, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Feb 22, 2027 – Mar 7, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Mar 8, 2027 – Mar 14, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Mooloolaba Triathlon (Olympic distance)?
Mooloolaba Triathlon (Olympic distance) takes place on Sun, Mar 14, 2027 in Mooloolaba, Australia.
How long is Mooloolaba Triathlon (Olympic distance)?
The main route is 51.5 km.
Who is Mooloolaba Triathlon (Olympic distance) for?
Mooloolaba Triathlon (Olympic distance) is open to all participants.
Similar races
Organising this race?