Milanofiori Assago Run takes place on Sun, Oct 11, 2026 in Assago, Italy.
- Date
- Sun, Oct 11, 2026
- Start
- Assago 🇮🇹
- Level
- Open to all
Your 3-week plan to Milanofiori Assago Run
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Milanofiori Assago Run is a non-competitive road race in Assago, with 10 km and half-marathon distances.
Your road to race day
Race day at Milanofiori Assago Run is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Sep 21, 2026 – Oct 4, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 5, 2026 – Oct 11, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Milanofiori Assago Run?
Milanofiori Assago Run takes place on Sun, Oct 11, 2026 in Assago, Italy.
Who is Milanofiori Assago Run for?
Milanofiori Assago Run is open to all participants.
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