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Meia Maratona da Moita

Meia Maratona da Moita took place on Sun, Oct 4, 2026 in Moita, Portugal. The main route is 21.1 km.

This race has already taken place. See upcoming races

Date
Sun, Oct 4, 2026
Start
Moita 🇵🇹
Distance
21.1 km
Level
Open to all

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A Meia Maratona Ribeirinha da Moita é uma clássica prova de estrada de 21,097 km que percorre a zona ribeirinha da Moita, acompanhada por uma Mini/Caminhada de aproximadamente 7 km.

What this race demands

This half marathon requires sustained aerobic endurance to cover the 21.1 km road distance along the riverfront.

Aerobic endurance

The 21.1 km distance demands continuous cardiovascular output over an extended duration, requiring a strong aerobic base.

Pacing discipline

Road running over a half marathon distance necessitates strict early pacing to avoid premature fatigue in the later stages.

Aim for 30 to 60 grams of carbohydrates per hour, starting early in the race to maintain energy levels through the distance.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:45–2:10

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is Meia Maratona da Moita?

Meia Maratona da Moita took place on Sun, Oct 4, 2026 in Moita, Portugal.

How long is Meia Maratona da Moita?

The main route is 21.1 km.

What does Meia Maratona da Moita demand?

This half marathon requires sustained aerobic endurance to cover the 21.1 km road distance along the riverfront.

Who is Meia Maratona da Moita for?

Meia Maratona da Moita is open to all participants.

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