Mandurah State Interclub Triathlon takes place on Sun, Jan 17, 2027 in Halls Head, Mandurah, Australia. The main route is 27.8 km.
- Date
- Sun, Jan 17, 2027
- Start
- Halls Head, Mandurah 🇦🇺
- Distance
- 27.8 km
- Level
- Open to all
Your 13-week plan to Mandurah State Interclub Triathlon
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Western Australia's state interclub championship hosted by the Mandurah Triathlon Club at Halls Head, a sprint triathlon of 750 m swim, 22 km bike and 5 km run.
Your road to race day
Race day at Mandurah State Interclub Triathlon is 13 weeks away. This is how a coach divides that time. The first phase starts now.
01Base1 week · Oct 19, 2026 – Oct 25, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Oct 26, 2026 – Dec 6, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Dec 7, 2026 – Dec 27, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Dec 28, 2026 – Jan 10, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jan 11, 2027 – Jan 17, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Mandurah State Interclub Triathlon?
Mandurah State Interclub Triathlon takes place on Sun, Jan 17, 2027 in Halls Head, Mandurah, Australia.
How long is Mandurah State Interclub Triathlon?
The main route is 27.8 km.
Who is Mandurah State Interclub Triathlon for?
Mandurah State Interclub Triathlon is open to all participants.
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