Malmö Halvmaraton took place on Sat, Oct 3, 2026 in Malmö, Sweden. The main route is 21.1 km.
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- Date
- Sat, Oct 3, 2026
- Start
- Malmö 🇸🇪
- Distance
- 21.1 km
- Climbing
- 19 m
- Level
- Open to all
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Start freeThe Malmö Half Marathon is held concurrently with the Malmö Marathon, offering a very flat and fast course with minimal elevation gain through the heart of Malmö.
What this race demands
The Malmo Half Marathon demands sustained aerobic endurance over a flat 21.1 km course designed for high pacing efficiency.
Aerobic Sustained Pace
Covering 21.1 km requires maintaining an even, high-output running cadence without the relief of sustained climbs or descents.
Minimal Elevation Resilience
With only 19 meters of elevation gain, the course eliminates major climbing stressors and places the primary physiological load on continuous running mechanics.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:50–2:10
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is Malmö Halvmaraton?
Malmö Halvmaraton took place on Sat, Oct 3, 2026 in Malmö, Sweden.
How long is Malmö Halvmaraton?
The main route is 21.1 km.
What does Malmö Halvmaraton demand?
The Malmo Half Marathon demands sustained aerobic endurance over a flat 21.1 km course designed for high pacing efficiency.
How much climbing does Malmö Halvmaraton have?
Malmö Halvmaraton has 19 m of climbing.
Who is Malmö Halvmaraton for?
Malmö Halvmaraton is open to all participants.
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