L'Étape du Tour de France takes place on Sun, Jul 18, 2027 in France. The main route is 140 km.
- Date
- Sun, Jul 18, 2027
- Start
- 🇫🇷
- Distance
- 140 km
- Level
- Open to all
L'Étape du Tour de France 2027 is the 35th edition of the popular mass-participation cyclosportive giving amateur riders the opportunity to tackle a genuine mountain stage of the Tour de France.
Official event pageWhat would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
4:20–5:15
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at L'Étape du Tour de France is 47 weeks away. This is how a coach divides that time. The first phase starts now.
01Base35 weeks · Aug 24, 2026 – Apr 25, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Apr 26, 2027 – Jun 6, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jun 7, 2027 – Jun 27, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Jun 28, 2027 – Jul 11, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jul 12, 2027 – Jul 18, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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