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Karri Valley Long Triathlon

Karri Valley Long Triathlon takes place on Sat, Mar 13, 2027 in Beedelup, Australia. The main route is 60 km.

Date
Sat, Mar 13, 2027
Start
Beedelup 🇦🇺
Distance
60 km
Level
Open to all
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Your 22-week plan to Karri Valley Long Triathlon

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The long-course race includes a 60 km bike leg on undulating country roads beneath the karri forest canopy.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:45–2:10

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Karri Valley Long Triathlon is 22 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base10 weeks · Oct 11, 2026 – Dec 19, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Dec 20, 2026 – Jan 30, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jan 31, 2027 – Feb 20, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Feb 21, 2027 – Mar 6, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Mar 7, 2027 – Mar 13, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Karri Valley Long Triathlon?

Karri Valley Long Triathlon takes place on Sat, Mar 13, 2027 in Beedelup, Australia.

How long is Karri Valley Long Triathlon?

The main route is 60 km.

Who is Karri Valley Long Triathlon for?

Karri Valley Long Triathlon is open to all participants.

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