IRONSTAR Olympic Sirius takes place on Sun, Oct 4, 2026 in Sirius, Russia. The main route is 51.5 km.
- Date
- Sun, Oct 4, 2026
- Start
- Sirius 🇷🇺
- Distance
- 51.5 km
- Level
- Open to all
IRONSTAR Olympic Sirius is an amateur Olympic-distance triathlon in Sirius (Sochi): 1.5 km swim, 40 km bike and 10 km run, starting from Morskoy Boulevard in the Adler district.
Your road to race day
Race day at IRONSTAR Olympic Sirius is 4 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak1 week · Sep 7, 2026 – Sep 13, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 14, 2026 – Sep 27, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Sep 28, 2026 – Oct 4, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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