IRONMAN 70.3 Vilamoura-Algarve takes place on Sat, Apr 3, 2027 in Vilamoura, Portugal. The main route is 113 km.
- Date
- Sat, Apr 3, 2027
- Start
- Vilamoura 🇵🇹
- Distance
- 113 km
- Level
- Open to all
Your 25-week plan to IRONMAN 70.3 Vilamoura-Algarve
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Official Ironman 70.3 in vilamoura,algarve (New in the calendar for 2027)
Your road to race day
Race day at IRONMAN 70.3 Vilamoura-Algarve is 25 weeks away. This is how a coach divides that time. The first phase starts now.
01Base13 weeks · Oct 11, 2026 – Jan 9, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jan 10, 2027 – Feb 20, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Feb 21, 2027 – Mar 13, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Mar 14, 2027 – Mar 27, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Mar 28, 2027 – Apr 3, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is IRONMAN 70.3 Vilamoura-Algarve?
IRONMAN 70.3 Vilamoura-Algarve takes place on Sat, Apr 3, 2027 in Vilamoura, Portugal.
How long is IRONMAN 70.3 Vilamoura-Algarve?
The main route is 113 km.
Who is IRONMAN 70.3 Vilamoura-Algarve for?
IRONMAN 70.3 Vilamoura-Algarve is open to all participants.
Similar races
Organising this race?