茨城シクロクロス 取手ステージ (Ibaraki CX Toride) takes place on Sun, Feb 28, 2027 in Toride (取手市), Japan.
- Date
- Sun, Feb 28, 2027
- Start
- Toride (取手市) 🇯🇵
- Level
- Open to all
Your 20-week plan to 茨城シクロクロス 取手ステージ (Ibaraki CX Toride)
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Round 6 of the Ibaraki Cyclocross series (GALFER presents Toride Stage), a cyclocross race in Toride, Ibaraki.
Your road to race day
Race day at 茨城シクロクロス 取手ステージ (Ibaraki CX Toride) is 20 weeks away. This is how a coach divides that time. The first phase starts now.
01Base8 weeks · Oct 12, 2026 – Dec 6, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Dec 7, 2026 – Jan 17, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jan 18, 2027 – Feb 7, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Feb 8, 2027 – Feb 21, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Feb 22, 2027 – Feb 28, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is 茨城シクロクロス 取手ステージ (Ibaraki CX Toride)?
茨城シクロクロス 取手ステージ (Ibaraki CX Toride) takes place on Sun, Feb 28, 2027 in Toride (取手市), Japan.
Who is 茨城シクロクロス 取手ステージ (Ibaraki CX Toride) for?
茨城シクロクロス 取手ステージ (Ibaraki CX Toride) is open to all participants.
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