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HYROX Youngstars Toulouse

HYROX Youngstars Toulouse takes place on Feb 6 – 7, 2027 in Toulouse, France.

Date
Feb 6 – 7, 2027
Start
Toulouse 🇫🇷
Level
Open to all
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Your 15-week plan to HYROX Youngstars Toulouse

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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HYROX Youngstars, the youth edition of the hybrid-fitness race, in Toulouse: a scaled version of the HYROX format, with running legs and functional stations matched to the age group.

Your road to race day

Race day at HYROX Youngstars Toulouse is 15 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base3 weeks · Oct 25, 2026 – Nov 14, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Nov 15, 2026 – Dec 26, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Dec 27, 2026 – Jan 16, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jan 17, 2027 – Jan 30, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jan 31, 2027 – Feb 6, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is HYROX Youngstars Toulouse?

HYROX Youngstars Toulouse takes place on Feb 6 – 7, 2027 in Toulouse, France.

Who is HYROX Youngstars Toulouse for?

HYROX Youngstars Toulouse is open to all participants.

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