HYROX Youngstars Paris takes place on Dec 19 – 20, 2026 in Paris, France.
- Date
- Dec 19 – 20, 2026
- Start
- Paris 🇫🇷
- Level
- Open to all
Your 8-week plan to HYROX Youngstars Paris
The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
HYROX Youngstars, the youth edition of the hybrid-fitness race, in Paris: a scaled version of the HYROX format, with running legs and functional stations matched to the age group.
Your road to race day
Race day at HYROX Youngstars Paris is 8 weeks away. This is how a coach divides that time. The first phase starts now.
01Build2 weeks · Oct 25, 2026 – Nov 7, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Nov 8, 2026 – Nov 28, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Nov 29, 2026 – Dec 12, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Dec 13, 2026 – Dec 19, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is HYROX Youngstars Paris?
HYROX Youngstars Paris takes place on Dec 19 – 20, 2026 in Paris, France.
Who is HYROX Youngstars Paris for?
HYROX Youngstars Paris is open to all participants.
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