HYROX Youngstars London ExCeL takes place on Dec 5 – 6, 2026 in London ExCeL, United Kingdom.
- Date
- Dec 5 – 6, 2026
- Start
- London ExCeL 🇬🇧
- Level
- Open to all
Your 6-week plan to HYROX Youngstars London ExCeL
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
HYROX Youngstars, the youth edition of the hybrid-fitness race, at London ExCeL: a scaled version of the HYROX format, with running legs and functional stations matched to the age group.
Your road to race day
Race day at HYROX Youngstars London ExCeL is 6 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak3 weeks · Oct 25, 2026 – Nov 14, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Nov 15, 2026 – Nov 28, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 29, 2026 – Dec 5, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is HYROX Youngstars London ExCeL?
HYROX Youngstars London ExCeL takes place on Dec 5 – 6, 2026 in London ExCeL, United Kingdom.
Who is HYROX Youngstars London ExCeL for?
HYROX Youngstars London ExCeL is open to all participants.
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