HYROX Valencia takes place on Oct 15 – 18, 2026 in Valencia, Spain. The main route is 8 km.
- Date
- Oct 15 – 18, 2026
- Start
- Valencia 🇪🇸
- Distance
- 8 km
HYROX, the hybrid-fitness race in Valencia: eight 1 km runs, each followed by one functional station (SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls). Divisions run from Open through Pro, Doubles and Relay.
Your road to race day
Race day at HYROX Valencia is 6 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak3 weeks · Sep 4, 2026 – Sep 24, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 25, 2026 – Oct 8, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Oct 9, 2026 – Oct 15, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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